Supporting you through every stage of womanhood.

Whether you're navigating hormonal imbalances, restoring gut health, planning for pregnancy, adjusting to motherhood, or simply wanting to feel your best, my services are designed to provide personalised, evidence-informed support that meets you where you are.

Services

Naturopath Consultations

Restore &

Rebuild

A collaboration between Sweetman Naturopathy × Florence Maie.

A personalised two-session experience for women ready to feel more nourished, regulated and supported.

Restore & Rebuild combines clinical naturopathic care with holistic wellness coaching to help you understand what your body needs and create sustainable changes that fit into your life.

Clinical insight. Practical support. One personalised approach.


Clinical Naturopathic Consultation

With Brooke - Sweetman Naturopathy

A comprehensive consultation exploring your health from the inside out.

Together we’ll explore your symptoms, nutrition, lifestyle, hormones, nervous system and overall health, with pathology analysis where appropriate.

You’ll receive:

  • Comprehensive health assessment

  • Hormonal + nervous system assessment

  • Pathology analysis

  • Personalised nutrition recommendations

  • Herbal + supplement support


Holistic Wellness Coaching

With Florence Maie

A supportive session helping you turn your personalised plan into sustainable action.

Together, we’ll explore nourishment, nervous system regulation, mindful eating, routines, and your relationship with food to create an approach that feels realistic for your lifestyle.

You’ll receive:

  • Practical nourishment guidance

  • Nervous system support

  • Mindful eating tools

  • Support with your relationship with food

  • Sustainable routine strategies

The Nourished Mother Home Visits

Supporting you through pregnancy, postpartum, and early motherhood with personalised, holistic care.

From preparing for birth to embracing the fourth trimester, these personalised home visits provide holistic care in the comfort of your own home. Blending evidence-informed naturopathic care, nutrition, counselling and practical support, each visit is tailored to help you feel nourished, empowered and supported as you transition into motherhood.

Coming soon…..stay tuned!!

The Nourished Mother

Nourished Mother | Preparing for Birth

Preparing for birth is about more than packing a hospital bag; it's about feeling nourished, supported and empowered as you prepare for the beautiful transition into motherhood.

Designed for the final trimester of pregnancy, this personalised in-home visit combines evidence-informed naturopathic care, nutrition, gentle pregnancy yoga and holistic wellbeing support to help you prepare both physically and emotionally for birth and the fourth trimester.

Drawing on my experience as a naturopath, counsellor, yoga instructor, mother and many years supporting families, each visit is thoughtfully tailored to your individual needs. Together, we'll focus on nourishing your body, supporting your emotional wellbeing, preparing your home for postpartum and helping you feel calm and confident as you welcome your baby.

Your visit may include:

  • Personalised naturopathic consultation

  • Pregnancy nutrition and supplement review

  • Herbal and nutritional recommendations

  • Gentle pregnancy yoga and pelvic mobility exercises

  • Fourth trimester planning and postpartum preparation

  • Personalised postpartum meal preparation to ensure you have nourishing, ready-to-eat meals for the early weeks (optional add-on)

  • Recipe ebook designed to replenish and nourish the body after birth

  • Practical guidance to help you feel confident as you prepare for birth and early motherhood

  • Plenty of time to ask questions in a relaxed, supportive environment

Nourished Mother | Fourth Trimester Visits

The fourth trimester is a time for mothers to be cared for, too.

These personalised home visits are designed to support your recovery after birth from the comfort of your own home. There's no need to organise yourself and your bubba to rush out the door; I'll come to you, so you can focus on healing, feeding your baby and adjusting to life as a new mother.

Together we'll support your recovery through evidence-informed nutrition, naturopathic care and practical postpartum guidance. Whether you're breastfeeding, navigating hormonal changes, rebuilding your energy or simply needing an extra pair of hands, these visits are tailored to meet you where you're at.

If you're comfortable, I can also provide practical support while we're together, holding your baby while you enjoy a shower, preparing a nourishing meal or snack, or helping with light household tasks so you can take a well-deserved moment to yourself.

Your visit may include:

  • Personalised postpartum naturopathic consultation

  • Nutrition support for recovery and breastfeeding

  • Herbal and supplement recommendations

  • Practical postpartum education and guidance

  • Nourishing meal or snack preparation (optional add-on)

  • Light household support (such as folding washing, unpacking the dishwasher or tidying the kitchen)

  • Gentle support with your baby while you rest, shower or enjoy a meal

  • A safe space to ask questions and feel genuinely cared for

Coming soon!!